This Is How We Rise with Nika Lawrie
The podcast for women who are ready to build successful businesses from the inside out.
If you've ever felt stuck, overwhelmed, burned out, or like you're meant for more but aren't sure how to get there, you're in the right place.
Hosted by Nika Lawrie, Women's Entrepreneurship Coach, This Is How We Rise teaches Healthy Entrepreneurship: how to build a successful business without sacrificing your health, energy, or identity.
Because success isn't just about working harder or finding the perfect strategy. It's about building your business from the inside out, with more energy, clarity, and confidence.
Each week, you'll discover practical tools, honest conversations, and science-backed insights to help you build the foundation for a thriving business and a fulfilling life.
We'll cover topics like:
- Entrepreneurship and business growth
- Healthy Entrepreneurship
- Leadership and confidence
- Energy and burnout recovery
- Nervous system regulation
- Mindset and self-trust
- Marketing and branding
- AI and technology for entrepreneurs
- Sales and business strategy
- Money and financial confidence
- Health, wellness, and sustainable success
- Time management and productivity
- Personal growth and purposeful living
You'll also hear inspiring conversations with entrepreneurs, experts, and leaders who share the lessons, setbacks, and breakthroughs that helped them rise while staying true to themselves.
Because building a successful business isn't just about what you do. It's about who you become.
My mission is simple: to help women build successful businesses without losing themselves.
So if you're ready to stop spinning your wheels, trust yourself again, and build your business from the inside out...
Welcome... This is how we rise!
Episodes
20 episodes
What If Networking Was Built Around Being Found
Two women. Same event. Different tables. One of them needed a travel blogging coach. One of them WAS a travel blogging coach. They sat less than 20 feet apart and never met.That moment is why I built Next Era Nexus, a new membership comm...
How To Build a Business Through Trust and Connection with Bianca Sprague
Bianca Sprague, founder of Bebo Mia, shares how she transformed a deeply personal calling into a thriving doula education business. A dedicated educator, author, activist, and doula since 2007, Bianca advocates for accessible pre- and postnatal...
Young Female Entrepreneur Rebecca Mabbett Is Reinventing Sustainable Fashion with the “R Reflections” App
Rebecca Mabbett is the creator and CEO of R Reflections. At just 18 years old Rebecca designed and developed a mobile app called R Reflections, which is a virtual fitting and styling room. R Reflections launched on the Apple App Store, and sinc...
Healing From the Inside Out: How Food Supports Real Recovery with Josette Tkacik
In this 2022 episode, Josette Tkacik, a Juilliard-trained professional dancer and Zumba instructor, shares her incredible journey of self-healing from advanced rheumatoid arthritis, a debilitating autoimmune disease, without the help of Western...
Unlocking Your Potential: The Be-Do-Have Concept Explained
Ready to transform your life? Have you ever felt stuck in the chaos of everyday life? It's time to shift your mindset with the powerful "be, do, have" concept! This simple yet profound idea can be your game-changer. Instead of focu...
Empowering Mompreneurs: The Journey from Baby Jewelry to a Global Support Movement with Jill Salzman
In this episode, Nika welcomes Jill Salzman, a dynamic entrepreneur who challenges conventional wisdom and inspires others to achieve the impossible. Jill discusses the vital need to support working mothers and redefines “the hustle” for entrep...
The Next Era Is Hers: How Women Can Lead the AI Revolution
The AI era is here, and it may become one of the most important moments for women in modern history.In this episode, I’m talking about why this moment matters so much, why so many women feel exhausted and stuck right now, and why the fu...
The Art of Growth and Success in Online Entrepreneurship with Molly Ann Luna
Nika and guest Molly Ann Luna delve into the critical journey of finding your North Star when embarking on the adventure of starting your own business. Molly brings a unique perspective with her 8 years of military leadership experience coupled...
Consider This Your Sneak Peek At What’s Coming Next
In this episode, we dive into why the traditional path to success is leaving so many of us feeling unfulfilled. It's time to redefine what success means for you!
Harnessing Food as Medicine for Vibrant Health with Amanda Rigby
Nika is joined by Amanda Rigby, a Registered Dietitian, Functional Medicine Nutritionist, and Certified Lifestyle Eating and Performance Therapist, to discuss the pivotal role of gut health in maintaining overall wellness. Amanda utilizes funct...
Why Starting A Business Creates Freedom For Women
Money is a factor, but it’s not the point. I’m unpacking the real reason so many women feel pulled toward entrepreneurship, even when they already have a solid career: we want our lives back. More choice. More freedom. More flexibility. More sa...
Soulful Success: Kate Kordsmeier on Transforming Blogging into a 6-Figure Business
In this enlightening episode, Nika is thrilled to host Kate Kordsmeier, a dynamic and highly successful blogger. Recorded in 2020, Kate delves into her journey from the founder of Root + Revel to her current focus on Success with Soul and the 6...
Overcoming Worry By Harnessing the Fire Horse Energy
In this episode, Nika Lawrie discusses the significance of the 'fire horse' energy, emphasizing bold movement, self-trust, and the importance of letting go of worry. She encourages listeners to embrace their past achievements as evidence of the...
From Fear to Potential: The Power of Growth Mindset with Michelle Blais
Nika Lawrie and Michelle Blais explore the importance of fostering a growth mindset in children and adults. They discuss how fear of failure can manifest from childhood experiences and the impact it has on capable individuals. Michelle shares s...
Heal the Woman, Grow the Business: Why Restoration Comes Before the Rise
In a world where hustle culture reigns supreme, many of us are left feeling exhausted, anxious, and overwhelmed. The truth is, the key to overcoming these feelings may not lie in sheer willpower or self-discipline, but rather in how we care for...
Getting Unstuck From The Inside Out
Have you ever felt trapped in a cycle of stagnation, despite your best efforts? You’re not alone. In this podcast episode, Nika Lawrie delves into the reasons we often feel stuck and shares transformative strategies to break free and move forwa...
This Is How We Rise: My Story, Our Healing, and the Next Era
In this episode of "This Is How We Rise," Nika Lawrie shares her vision for the podcast and her commitment to empowering women to achieve their dreams. She emphasizes the importance of addressing both mental and physical health as foundational ...
The Rise Begins Within: 8 Foundations to Restore Your Health, Life, and Business
In this episode, discover the eight essential foundations every female entrepreneur needs to build a successful, sustainable business without sacrificing her well-being. We explore how health and energy, nervous system regulation, self-trust, a...