This Is How We Rise with Nika Lawrie
This Is How We Rise is a podcast for women who know they are meant for more but feel exhausted, overwhelmed, or stuck between who they are and who they aspire to be.
Hosted by Nika Lawrie, this show explores what it actually takes to rise in today’s world. Not just in mindset, but in health, identity, money, work, and purpose. Because real success means nothing if it comes at the cost of your well-being, freedom, or joy.
Episodes take different forms, because rising is not one size fits all.
Some episodes are solo conversations with Nika, breaking down the patterns, shifts, and truths behind real transformation. What actually works, what doesn’t, and why.
Some are live coaching sessions, offering a behind-the-scenes look at the questions, blocks, and breakthroughs people experience as they rebuild clarity, confidence, and momentum.
Others are expert interviews with founders, thought leaders, health experts, and visionaries across wellness, business, mindset, finance, and personal growth.
And some episodes share powerful stories of people who have risen through challenge, change, or crisis, and the lessons we can all take from their journey.
Across every format, the focus is the same. Helping you align who you are with what you are building.
You will learn how to:
- Rewire your mindset for steady, unshakable confidence
- Align your health and energy to support sustainable success
- Build a purpose-driven business or career without burning out
- Show up more boldly, master visibility, and lead with clarity and intention
Whether you are launching something new, scaling toward your next milestone, or simply craving clarity and direction, This Is How We Rise gives you the tools, perspective, and grounded encouragement to take your next step.
This is not about hustle, perfection, or chasing someone else’s version of success.
It is about healing, alignment, courage, and building a life that actually works for you.
If you are ready to RISE without losing yourself, this is where it begins.
This Is How We Rise with Nika Lawrie
Latest Episodes
Why the AI Era Could Change Everything for Women
The AI era is here, and it may become one of the most important moments for women in modern history.In this episode, I’m talking about why this moment matters so much, why so many women feel exhausted and stuck right now, and why the fu...
How to Get Unstuck When You Feel Burnt Out, Overwhelmed, and Behind
If you feel stuck, burnt out, scattered, or afraid to take the next step in your life or business, this episode is for you.So many women think they need more discipline, motivation, or strategy. But the truth is, you cannot build a thri...
10. The Success Rules Nobody Tells Women That Are Keeping You Trapped
Feeling exhausted despite doing all the "right" things? If success feels heavier than it should, and you're questioning your efforts or sense of purpose, this episode offers fresh perspectives to realign your mindset and foundational health. Di...
9. Healing From the Inside Out: How Food Supports Real Recovery with Josette Tkacik
In this 2022 episode, Josette Tkacik, a Juilliard-trained professional dancer and Zumba instructor, shares her incredible journey of self-healing from advanced rheumatoid arthritis, a debilitating autoimmune disease, without the help of Western...
8. Breaking the Cycle of Stress: From Survival Mode to Empowerment
In this show, Nika Lawrie discusses the impact of stress on women in the business industry, emphasizing that feelings of laziness or lack of motivation are often symptoms of being in survival mode. She introduces the concept of 'functional free...
